Who We Are

We are dedicated to providing a fun, safe and family-oriented martial arts experience for students of all ages. We provide a well-rounded program that builds strength, coordination, and endurance, for all levels of students. Students set individual goals and work to together as a team, to get better together.

There are many benefits to studying martial arts, including developing the skills to defend yourself. Students will also learn the proper mechanics of striking, kicking and balance that can translate to improvements in other athletic pursuits. Martial arts can also be great for all-around fitness and relieving stress.

If you want to learn self-defense, martial arts, or just train to get in shape, Mo’s Martial Arts will provide hands-on instruction and a patient, cooperative environment where students come first. Take your free class at our Dedham location today.



Eric Sargent

Eric has multiple black belts and has studied and taught many martial arts including, Kempo karate, kickboxing jiu-jitsu and Mixed Martial Arts for over 20 years. He has taught at after-school programs, day care centers, corporate wellness programs, elementary schools, and martial arts schools. He also coached Dedham Youth Baseball and Softball for over 10 years. Eric resides in Dedham with his wife Maureen and his three children, Colin, Jack and Catherine.

From The Blog


Mo’s Martial Arts is dedicated to teaching martial arts students of all ages, learning abilities, or physical limitations in an environment where students will help each other as they continue to grow as martial artists.